Chair Yoga at the Park District

Schedule

Thu Oct 06 2022 at 10:30 am to 11:30 am

Location

Sycamore Park District | Sycamore, IL

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Chair Yoga at Sycamore Park District with Kim
About this Event

Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance.

Please cancel if you are no longer able to attend.

Want to try ChYoga at home? Check out Kim's Youtube demonstration here:

(Sycamore Public Library and Sycamore Park District are not liable for any injuries that may occur during this program. Please consult your doctor before beginning any new exercise program.)

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Where is it happening?

Sycamore Park District, 480 Airport Road, Sycamore, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Sycamore Public Library

Host or Publisher Sycamore Public Library

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