Chair Yoga at Queensbury Senior Center
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Space for all classes is limited, and registration is required. To register, please visit: https://www.mvphealthcare.com/about/events/living-well/chair-yoga-at-queensbury-senior-center-1606
Not an MVP member? No problem. Our Living Well events are open to everyone.
Classic yoga poses, breathing, and meditation are adapted for the chair. You'll be mostly seated with some options for standing postures with or without chair support. This chair-based yoga class offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. This is a weekly in-person program that will meet on Tuesdays.
Not an MVP member? No problem. Our Living Well events are open to everyone.
Classic yoga poses, breathing, and meditation are adapted for the chair. You'll be mostly seated with some options for standing postures with or without chair support. This chair-based yoga class offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. This is a weekly in-person program that will meet on Tuesdays.
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Where is it happening?
Queensbury Senior Center, Fowler Square, 719 Bay Rd, Queensbury, NY 12804, United States
Event Location & Nearby Stays:
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Host or PublisherMVP Health Care
