Chair Pilates

Name: Chair Pilates
Start: 2026-11-02T15:00:00-05:00
End: 2026-11-02T16:00:00-05:00
Location: 1276 Commissioners Rd W, London, ON, Canada

Schedule

Mon Nov 02 2026 at 03:00 pm to 04:00 pm

UTC-05:00

Location

1276 Commissioners Rd W, London, ON, Canada | London, ON

Start your week with some gentle movement and join us every Monday at 3:00 PM for Chair Pilates at the Byron-Springbank Legion!
Chair Pilates is a low-impact way to build strength, improve flexibility, work on balance and support better posture—all with the support of a chair.
✨ Gentle & low-impact
✨ Build strength & flexibility
✨ Improve balance & posture
✨ All fitness levels welcome
📍 Byron-Springbank Legion Branch 533
1276 Commissioners Road West, London
Come move, stretch and strengthen with us!