Chair Exercises
Schedule
Fri Aug 29 2025 at 12:00 pm to 12:50 pm
UTC+01:00Location
Wootton New Life Methodist Church | Bedford, EN
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Using a chair to either sit on or to use for balance when standing. We will focus on aiding the muscles used in everyday activity. This is performed at a pace that suits participants. These sessions are generally more gentle but effective to build your confidence, strength, balance and cardiovascular fitness.
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Where is it happening?
Wootton New Life Methodist Church, 32 Cause End Road, Bedford, MK43 9DE, United KingdomEvent Location & Nearby Stays:
