Chair & Gentle Yoga

Schedule

Wed May 08 2024 at 11:00 am to 12:00 pm

Location

Yorktown Library | Yorktown, VA

Join a Garden of Zen Yoga instructor for a free class on chair & gentle yoga on Wednesday, May 8, from 11:00 a.m. to 12:00 p.m. at the Yorktown Library. Chair Yoga makes yoga accessible to people who lack the mobility to move easily from standing to seated to supine positions. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. Bring your own mat, if desired. Registration is recommended. Questions? Call 757-890-5207.

Where is it happening?

Yorktown Library, 8500 George Washington Memorial Hwy.,Yorktown,VA,United States

Event Location & Nearby Stays:

Chair & Gentle Yoga

Schedule

Location

Where is it happening?

Host or Publisher York County Public Library

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