Chair-a-Cise

Name: Chair-a-Cise
Start: 2025-08-26T09:00:00-04:00
End: 2025-08-26T10:00:00-04:00
Location: 2001 Shreve St, Punta Gorda, FL, United States, Florida 33950

Schedule

Tue Aug 26 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

2001 Shreve St, Punta Gorda, FL, United States, Florida 33950 | Punta Gorda, FL

Chair-a-Cise Class: Tuesdays and Thursdays, 9 to 10 a.m. $10 per class. Chair-a-Cise is a low-impact, full-body workout designed to strengthen and tone muscles using a sturdy chair for support. This class targets: improving strength, flexibility and balance. It also targets muscle groups for toning and strengthening and promotes blood flow and circulation. Instructor: Cathy Wetzelberger. Participants will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public, walk-ins welcome.