Chain Wrestling Group St. Kilda

Join us for a dynamic chain wrestling workshop, open to everyone from beginners to advanced participants, regardless of your fitness or wrestling experience. This free workshop is a fantastic opportunity to explore chain wrestling, improve your fitness, and learn valuable new skills.

What to Expect:

Warm-Up and Stretches: Prepare your body for action with guided stretches.

Basic Moves: Learn foundational chain wrestling techniques from experienced instructors.

Practice Matches: Put your new skills to the test in practice matches.

What to Bring:

- Water bottle

- Towel

- Comfortable clothing suitable for movement

Whether you're new to wrestling or looking to refine your skills, this workshop is perfect for you. Come ready to move, learn, and have fun!

**Note:** Please arrive 10-15 minutes early to complete any necessary paperwork and get settled.

Host or Publisher Nigel Tenini