CHAD1000X Virginia Beach Oceanfront - 24th St Park

Join us for CHAD1000X Virginia Beach!

Presenting the hero workout “CHAD” in honor of Navy SEAL Chad Wilkinson who died by suicide on October 29, 2018, due to the effects of numerous deployments, several TBIs, blast wave injuries, and PTSD. Our goal is to honor Chad’s life and legacy, as well as the many others, and to raise awareness for suicide prevention.

CHAD 1000X

The Workout

1,000 box step-ups completed as a team, partner or individual for time.

3 OPTIONS:

1. Slick/Beginner // No rucksack. You pick the height of the step-ups.

2. Standard/Intermediate // 30#/20# rucksack. You pick the height of the step-ups.

3. Expert // 45# rucksack. Use 20″ box for step-ups.

“Even while serving as a SEAL, Chad took time to scale up to the Expert version. There is zero shame in starting Slick, or with Standard weight, or in sharing the steps with a friend.”

-Sara Wilkinson

Host or Publisher The Step Up Foundation