CENTRD: Breathwork for Realignment

Date: Friday, November 22
Time: 2:00 PM – 3:30 PM (arrive by 1:45 to check in)
Location: My Vinyasa Practice

As the year comes to a close, this is your reminder to slow down.
CENTRD is a 90-minute co-ed breathwork experience designed to help you release stress, reset your focus, and reconnect with yourself before the holiday rush.

The session blends intentional breathwork with a carefully curated playlist — think modern soul, subtle bass, and emotion-filled tracks that help you drop into your body and feel without forcing anything heavy. It’s an experience that meets you where you are — deep enough to create release, light enough to stay open and present.

You’ll also get to enjoy light bites and local vendors, all featuring brown-owned businesses, before and after the session — an easy way to connect, shop, and support the community while discovering some local favorites.

✨ Bonus: The first 10 guests to RSVP will receive a personalized goodie bag curated by our hosts and vendors.

Come as you are.
Leave CENTRD — grounded, lighter, and clear.

Spots are limited.
Reserve yours now — once we reach capacity, registration will close.

If you’re a vendor interested in participating, email for details.

Info: Arrival: 1:45 PM check-in → greet with light bites, music, vendor browsing
Session: 2:00–3:15 guided breathwork
Post: 3:15–3:30 mingle, bites, shopping, goodbyes

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kiki Canuto