CENTER + SOFTEN: VINYASA FLOW (Wednesday Evening) @ Lighthouse Community Yoga PDX

Embodied, grounding ALL-LEVELS VINYASA FLOW on WEDNESDAY EVENING @ (y)our community studio / Designed to help you reconnect with yourself through intuitive movement and breath. This all-levels weekly vinyasa practice invites you to move with intention, exploring creative flow sequences that center the mind and release tension from the body. Expect a balance of strength and softness as we transition together from the busyness of the day into a more grounded, present state. Each class offers space for self-exploration, mindful transitions, and moments of stillness — supporting you in tuning in, letting go, and coming home to your body.
CENTER + SOFTEN: VINYASA FLOW with Mimi Endo @mimi.endo @ Lighthouse Community Yoga PDX / EVERY WEDNESDAY EVENING / 5:15-6:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
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