Celtic Thursday Trail Table Mountain Dams Route
Schedule
Thu May 09 2024 at 06:00 pm to 07:30 pm
Location
Constantia Neck | Cape Town, WC
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We will bring chilled Jack Black Beer to enjoy afterwards and ask that you support the Volunteer Wildfire Services https://vws.org.za/vws-support/On Thursday, 9 May 2024, we meet at Constantia Nek for the Table Mountain Dams route run to start at 18:00. Bring a head torch along.
We start the run in the parking area immediately adjacent to the traffic circle at the Nek, and opposite the restaurant.
The route winds up (and up) the bridle / concrete path to the dams (Victoria & Alexandra) on the back table where we’ll turn around and those with quick legs can open up for the downhill leg.
Essentially this is part of the Table Mountain 16km route minus the trip around the dams. If you would like to find out more about the dams: https://www.thetablemountainfund.org.za/why-are-there.../
This is a non-technical route and the only difficulty is the climb. For this reason, it’s given a 7/10 grading.
Distance: +-9kms
Fast, Fast-Medium, Medium and Medium-slow pace options available, each with an experienced group leader to cater for different speeds, so provided you can run a flat 10kms in less than 65 minutes, there will be a group for you.
NB: PLEASE ALL DO YOUR BEST TO STAY IN YOUR GROUPS - MOST PARTICULARLY DO NOT RUN AHEAD OF YOUR GROUP LEADER. If you are new to the runs and unsure of the pace of the various groups, then rather run with a slower group initially.
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Where is it happening?
Constantia Neck, c/o Rhodes Drive and Constantia Main Rd,Cape Town, Western Cape, South AfricaEvent Location & Nearby Stays:
