Celebrate World Wellness Week - FREE Strength and Conditioning

Name: Celebrate World Wellness Week - FREE Strength and Conditioning
Start: 2025-09-21T10:00:00-04:00
End: 2025-09-21T11:00:00-04:00
Location: 254 North Park St N, Brantford, ON, Canada, Ontario N3R4L1

Schedule

Sun Sep 21 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

254 North Park St N, Brantford, ON, Canada, Ontario N3R4L1 | Brantford, ON

World Wellness Week is September 19 to 21, 2025. To celebrate we are inviting youth and adults aged 13 and older to drop-in to the Wayne Gretzky Sports Centre and enjoy a free Strength and Conditioning class on Sunday, September 21, 2025.
This class a selection and development of dynamic and static exercises that can improve your physical performance. Everyone is welcome to up your fitness levels from 10:00 a.m. to 11:00 a.m.
Registration is not required. Space is limited, so please be sure to arrive early to avoid disappointment.