Cathedral of Light | Immersive Sound Healing

Embrace calm and renewal this February with Zen Soul Balance and a group of talented sound artists and musicians for a 90-minute sound healing session inside the breathtaking St. Paul’s Cathedral in San Diego.

Set against the cathedral’s stunning architecture and candlelit ambiance, this soulful wellness experience invites you to slow down, reset, and reconnect with yourself in community. Immerse yourself in the synergy of crystal singing bowls, gongs, didgeridoo, handpan, chimes, and the meditative sounds of our premier pianist as masterful artists guide you on a profoundly restorative journey.

Cathedral of Light is more than a personal healing experience—it’s a call to community care. We’re hosting a donation drive to benefit Your Safe Place San Diego, an organization dedicated to supporting survivors of domestic violence, sexual assault, family violence, elder abuse, and human trafficking by providing confidential, comprehensive services to help individuals and families find safety and begin healing.

Watch this video sneak peek! 👀

Want to make a bigger impact? Bring essential items to donate and receive priority seating at the event. See their wish list items below.

Support Survivors with Your Safe Place San Diego:

As a thank you, guests who bring donations to support survivors of domestic violence, sexual assault, and family trauma will receive early entry and priority seating. Your generosity will directly support Your Safe Place San Diego’s mission to provide safety, resources, and healing services to those in need. Thank you for helping us make a difference!

Please bring your generous donations, including the following:

• Personal Care: toothpaste, toothbrushes, dental floss, shampoo and conditioner for adults and children, hand and body soap, lotion for adults and babies, combs and hair brushes, hair ties, feminine hygiene products, deodorant, shaving supplies.
• Baby & Child Care: diapers in all sizes, baby wipes, baby lotion and shampoo, formula or baby food.
• Pet Care: dog and cat food (canned or sealed), leashes, collars, harnesses, bowls for food and water, small pet toys.

Meet Our Featured Artists:

• Vitiá Kulish: Pianist / Composer -Meditative, heart-soothing melodies
• Troy Page: Soulful Musician-Uplifting tones with handpan and didgeridoo
• Cindy Cuccia: Sound Practitioner-Healing through sound and vibration
• Bob Freeman: Sound Practitioner-Joyful messenger of good vibrations
• Jon Freeman: Sound Practitioner-Harmonizing body, mind, and spirit
• Katerina Rini: Vocalist / Sound Practitioner-Channeling the divine through voice
• Jeny Dawson: Sound Practitioner-Weaving sonic tapestries to transform

Benefits of Sound Healing:

• Reduces stress and anxiety
• Balances and clears the mind
• Lowers heart rate and blood pressure
• Supports mental, emotional, and spiritual well-being
• Triggers the brain to chemically release natural opiates
• Engages the parasympathetic nervous system, initiating calm and peace

Beginner friendly, open to all levels and no experience necessary.

How to prepare for the Sound Bath:

Create your ultimate relaxation space! To enhance your comfort, bring a yoga mat, cushions, blankets and eye mask. Chairs available upon request.

Important Details:

• Check-in begins at 2:30 pm
• No food or beverages are permitted inside the Cathedral
• Cell phones must be turned off or switched to airplane mode upon entry
• Bring a pillow, 2 blankets and extra warming accessories - it will be chilly inside!
• Photography and videography are not allowed during the session (3:00-4:30 pm), but feel free to take photos before and after! Tag @ZenSoulBalance and share with your network!
• If donating items, we recommend dropping them off at check-in on 5th Ave before parking to avoid carrying donations from a distance. Just pull up and drop off at the designated area for your convenience.

Arrival time:

To preserve the serenity of our experience, please arrive by 2:45 pm. This allows time to settle in before our 3:00 pm meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all. Doors lock at 3:15 pm.

Stay Connected:

• Website: ZenSoulBalance.com (upcoming events, classes, and private sessions)
• YouTube: @ZenSoulBalance (new guided meditations every week)
• Instagram: @ZenSoulBalance (behind-the-scenes, tips, and updates)

Important Disclaimer:

Please note that this event features sound healing and vibrations that may be intense for some individuals. If you have sensitivity to sound or vibrations, or if you have any medical conditions that may be affected by these elements, please take necessary precautions or consult with a medical professional before attending. By participating, you acknowledge that Zen Soul Balance and its affiliates are not responsible for any adverse effects or discomfort caused by the sound healing

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