Caregiving Yoga + Sound - 5-week series
Schedule
Wed Oct 01 2025 at 05:00 pm to 06:00 pm
UTC-05:00Location
1000 Oregon St, Oshkosh, WI, United States, Wisconsin 54902 | Oshkosh, WI
Whether you are caring for yourself or a loved one, this specialized class focuses on gentle asana (poses) relaxation, mindfulness, emotional regulation, and sound healing to help you navigate the unique challenges of being a caregiver.You will learn essential techniques to manage stress and prevent burnout, empowering you to care for others with renewed energy and compassion, filling up your well so you can give back compassionately and abundantly.
$108 -through Sept 21, $216 after.
Semi-private - limited to 4 students.
Exclusive series also includes:
One 30-min. one-on-one sound massage
$10 off a 1-hr sound massage or yoga private
As a certified End of Life Specialist, Deb uses sound, meditation and coaching to help you transition through the cycle of birth, life and death with curiosity, openness and love.
Caregivers find great benefit from End of Life Services so they can help their loved ones through the process and manage their own stress and grief.
