Caregiver Burnout and Boundaries Blueprint

Feeling overwhelmed caregiving? Learn 3-min energy resets & boundary scripts. Free workshop + gift drawing! Reserve your spot today!
About this Event

Caring for a loved one is a selfless journey, but it can leave you running on empty. Caregiver Burnout & The Boundary Blueprint is a free, compassionate 60-minute workshop for family and professional caregivers seeking practical stress relief.

Led by a fellow caregiver and health coach who understands the daily demands, this session offers tools you can use immediately:

• Micro-Breaks: Simple 3-minute energy resets.
• Overcoming Guilt: Practical ways to protect your time.
• Boundaries: Clear scripts to ask for help and say "no."

Enjoy coffee, tea, and refreshments in a supportive space. Complete a short survey at the end for a chance to win a relaxation gift basket!

Seating is limited—reserve your spot today!