CardiYoLates (Yoga&Pilates Combo)
Schedule
Tue Aug 19 2025 at 05:30 pm to 06:30 pm
UTC-04:00Location
5933 Williamson RD, Roanoke, VA, United States, Virginia 24012 | Roanoke, VA
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This class blends low impact cardio with yoga and pilates set to upbeat music. Increase flexibility, balance, endurance, mobility and strength with flow and intervals. This mind and body experience will have you feeling energized. Stability balls and weights optional.*Drop into a class anytime!
or
*Sign up in advance at www.roanokeyoga.com/sign-up
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Where is it happening?
5933 Williamson RD, Roanoke, VA, United States, Virginia 24012Event Location & Nearby Stays: