Cardio + Strength + CRISP & GREEN | North Loop - Minneapolis, MN

Join Kaylie for Empower360, a dynamic workout blending cardio, strength, and stretching to help you move with power and confidence. As a certified Personal Trainer with a decade in the wellness industry and the founder of Strength to Empower, Kaylie brings her expertise in group fitness and corporate wellness to create accessible and impactful workouts for all fitness levels.This class is designed to leave you feeling strong, energized, and empowered—whether your goal is to boost endurance, improve mobility, or elevate your overall fitness. Just bring a mat, a water bottle, and your commitment to showing up for yourself!

Host or Publisher CRISP & GREEN