Cardio Drumming with Panda Fitness

Enjoy this high-energy workout that combines drumming, music, and simple movements for a fun, full-body experience. Using an exercise ball, bucket, and drumsticks, participants will improve coordination, build strength, and get their heart rate up all while having a great time. No drumming or fitness experience is needed. Bring your own equipment and come ready to move, sweat, and have fun!