Cardio Drumming
Schedule
Fri Sep 05 2025 at 02:00 pm to 03:00 pm
UTC+01:00Location
Teign Valley Community Hall | Exeter, EN
Advertisement
CARDIO DRUMMING 6pm TVCH. £10 : see below for the many benefits!
Benefits:
Cardiovascular Fitness: Get your heart pumping with a dynamic, rhythm-based workout.
* Full-Body Workout: Engage and tone major muscle groups through drumming movements for a comprehensive exercise experience.
* Stress Relief: The vibrations from drumming help release tension, while the adrenaline rush leaves you feeling invigorated.
* Mood Enhancement: The combination of music, movement, and rhythm elevates your mood and reduces stress.
* Adaptable Intensity: The class can be adjusted to low, medium, or high energy levels to match your personal fitness needs.
Advertisement
Where is it happening?
Teign Valley Community Hall, Christow, Exeter, United KingdomEvent Location & Nearby Stays:
