Cardio Drumming

Schedule

Mon Nov 18 2024 at 04:45 pm to 05:15 pm

UTC-06:00

Location

Bismarck Veterans Memorial Public Library | Bismarck, ND

Advertisement
Beat Your Drum! Cardio Drumming is back at the library!
Who knew fitness could be so much fun? Dance to the beat of your own drum!
Cardio drumming is a form of high-intensity fitness trend aimed at strengthening your body and maintaining fitness. It’s very simple, fun, and you don’t need a lot of equipment. We supply the drumsticks and exercise balls; you supply the enthusiasm!
There will be three different classes with music to make your heart happy! Registration is required - call the Adult Information Desk to sign up.
WHEN:
Monday, November 18th and Thursday, December 5th
Three class times each day:
4:45pm to 5:15pm, 5:20pm to 5:50pm and 6:00pm to 6:30pm
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all ages. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
MAC KEMMER, Adult Services Program Coordinator
Bismarck Veterans Memorial Public Library
515 North 5th Street, Bismarck, ND 58501 USA
Advertisement

Where is it happening?

Bismarck Veterans Memorial Public Library, 515 N 5th St,Bismarck,ND,United States

Event Location & Nearby Stays:

Bismarck Veterans Memorial Public Library

Host or Publisher Bismarck Veterans Memorial Public Library

It's more fun with friends. Share with friends

Discover More Events in Bismarck

Dine to Donate
Mon Nov 18 2024 at 11:00 am Dine to Donate

Space Aliens Grill & Bar | Bismarck, ND

NONPROFIT
Craftcade FUN-Raiser Night!
Mon Nov 18 2024 at 05:00 pm Craftcade FUN-Raiser Night!

4511 Silver Boulevard, Bismarck, ND

NONPROFIT
Introduction To Drawing -Nov 18, 25 and Dec 2
Mon Nov 18 2024 at 06:30 pm Introduction To Drawing -Nov 18, 25 and Dec 2

311 N Mandan Street Ste 4, Bismarck, ND, United States, North Dakota 58501

ART FINE-ARTS
Author Visit: Andrew Loftesness
Mon Nov 18 2024 at 07:00 pm Author Visit: Andrew Loftesness

Bismarck Veterans Memorial Public Library

ART LITERARY-ART
Touchmark Holiday Vendor Show
Tue Nov 19 2024 at 10:00 am Touchmark Holiday Vendor Show

1000 W Century Ave, Bismarck, ND, United States, North Dakota 58503

HOLIDAY SHOPPING
Walk A Mile In My Shoes
Tue Nov 19 2024 at 11:30 am Walk A Mile In My Shoes

1140 S 12th St, Bismarck, ND 58504-6630, United States

Introduction to STEM for Teens
Tue Nov 19 2024 at 03:45 pm Introduction to STEM for Teens

515 N 5th St, Bismarck, ND, United States, North Dakota 58501

The TummyTime!\u2122 Method  Baby PLAY Class
Wed Jan 17 2024 at 11:00 am The TummyTime!™ Method Baby PLAY Class

The Therapy Center

WORKSHOPS KIDS
Real Estate Class TRIVIA
Tue Aug 13 2024 at 07:00 pm Real Estate Class TRIVIA

Bismarck

WORKSHOPS
Fall Wealth Renewal in Bismarck: Velocity Banking Workshop!
Thu Sep 05 2024 at 07:00 pm Fall Wealth Renewal in Bismarck: Velocity Banking Workshop!

Bismarck

WORKSHOPS
Harvest Your Wealth in Bismarck: Nationwide RE Investing Webinar
Tue Oct 08 2024 at 08:00 pm Harvest Your Wealth in Bismarck: Nationwide RE Investing Webinar

Bismarck

WORKSHOPS VIRTUAL
Intermediate Dog Training
Thu Nov 14 2024 at 06:00 pm Intermediate Dog Training

1511 Lockheed Dr Ste 5

WORKSHOPS DOG
Spruce Top Potting Party!
Thu Nov 14 2024 at 06:30 pm Spruce Top Potting Party!

3400 E Main Ave, Bismarck, ND, United States, North Dakota 58501

WORKSHOPS PARTIES
SCHEELS Ice Fest - In the BIG TENT
Fri Nov 15 2024 at 09:30 am SCHEELS Ice Fest - In the BIG TENT

800 Kirkwood Mall, STE 72, Bismarck, ND, United States, North Dakota 58504

FESTIVALS NONPROFIT
Pressed flower frame class \ud83c\udf3b\ud83d\udc90
Fri Nov 15 2024 at 07:00 pm Pressed flower frame class 🌻💐

222 n 4th st #203, Bismarck, ND

WORKSHOPS
2024 Youth Worker Training
Sat Nov 16 2024 at 09:30 am 2024 Youth Worker Training

The Sanctuary

WORKSHOPS
Spruce Top Potting Party!
Sat Nov 16 2024 at 10:00 am Spruce Top Potting Party!

3400 E Main Ave, Bismarck, ND, United States, North Dakota 58501

WORKSHOPS PARTIES
DIY GLASS ETCHING PIE DISH AND WOOD BOX WORKSHOP
Sat Nov 16 2024 at 10:00 am DIY GLASS ETCHING PIE DISH AND WOOD BOX WORKSHOP

4700 Ottawa St. Suite E, Bismarck, ND 58503

WORKSHOPS
Introduction to B&W Film Developing with Johnathan Campbell
Sat Nov 16 2024 at 10:00 am Introduction to B&W Film Developing with Johnathan Campbell

422 E Front Ave, Bismarck, ND, United States, North Dakota 58504

ENTERTAINMENT WORKSHOPS
Jason Mitchell Ice Fest Seminar - Jumbo Perch Trends with Tactics
Sat Nov 16 2024 at 10:00 am Jason Mitchell Ice Fest Seminar - Jumbo Perch Trends with Tactics

800 Kirkwood Mall, STE 72, Bismarck, ND 58504

WORKSHOPS FESTIVALS

What's Happening Next in Bismarck?

Discover Bismarck Events