Capoeira Classes at SWIM with Jesse

*** Pay what you can, no one turned away for lack of finances ***
Capoeira Angola is an Afro-Brazilian art that blends movement, music, and community into one practice.
This class is for anyone looking to move their body, connect with others, and try something new — no
experience needed. The class is designed to be fun, inclusive, and community building. Our class is designed for all ages, body types, and identities. Join us and bring a friend if you want!
WHAT TO EXPECT DURING CLASS
• Learn capoeira movements — a blend of dance, fighting, and flowing ground work
• Learn to play musical instruments and move to their sounds
• Explore movements with a partner
• No experience necessary — all body types and skill levels welcome
HOW YOU WILL BENEFIT
• Move your body and build strength and flexibility
• Increase body awareness and coordination
• Feel more connected to community
• Learn about another culture and tradition
WHAT TO WEAR
Sneakers and comfortable clothes, with a shirt you can tuck in.