Capoeira All Levels with Mestre Pitta Age 13+: In Person and Virtual

Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance.Your skill will build from the basic ginga step andadvance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you will learn to recognize and play the instruments integral to Capoeira: Pandeiro, A-go-go, Atabaque (ah-tah-bah-ki)and Berimbau. Classes gradually combine all elements of song, music, and movement as students learn to play in a roda (circle) with others. Class is for ages 13 and older, with the exception of some of our ongoing youth Capoeira students age 8-12.

For those attending class in person, we are requiring proof of vaccination and we kindly ask you to wear a mask (available at the studio for free if needed). Individuals must be fully vaccinated or have proof of a negative COVID-19 test result administered by a testing provider. The negative result must be within the last 3 days.

Host or Publisher Bahia In Motion