Candlelit Sound Bath & Nervous System Reset
Schedule
Sat Feb 15 2025 at 06:30 pm to 07:30 pm
UTC-07:00Location
10548 115 Street Northwest,Edmonton,T5H 3K6,CA | Edmonton, AB
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Reset your nervous system & unwind under a blanket of soothing sounds and gentle candlelight!Join us at the Healing Connections Wellness Centre on February 15, from 6:30 - 7:30PM.
Location: Healing Connections Wellness Centre, 115 Street Northwest, Edmonton
A candlelit sound bath is a serene experience designed to promote relaxation and mindfulness. The space is softly illuminated by flickering candles, casting a warm, inviting glow.
You will lie comfortably on plush mats or cushions, often wrapped in cozy blankets, as soothing sounds envelop you. Instruments like singing bowls, gongs, and chimes are played, creating a rich tapestry of harmonious vibrations. The resonant tones wash over the body, encouraging deep relaxation and an immersive sense of calm.
As the sounds resonate, you may feel a release of tension and stress, inviting you to explore your inner thoughts and emotions.
The combination of candlelight and sound fosters a safe, nurturing environment, allowing for a profound sense of connection to oneself and, for couples, to each other.
This immersive experience cultivates a deep sense of peace and rejuvenation, making it a truly magical and transformative journey.
What to bring:
Yoga mat (There are mats and props included if you need)
Blankets and Pillows
Optional Eye Mask
The benefits:
Deep Relaxation: The soothing sounds and vibrations promote a state of deep relaxation, helping to reduce stress and anxiety. This can lead to a profound sense of peace and calm.
Improved Sleep: Regular participation in sound baths can enhance sleep quality by calming the mind and body, making it easier to fall and stay asleep.
Emotional Release: The immersive sound experience can facilitate emotional processing, allowing participants to release pent-up feelings and promote emotional healing.
Enhanced Mindfulness: Sound baths encourage mindfulness and present-moment awareness, helping participants cultivate a deeper connection to themselves and their surroundings.
Increased Creativity: The meditative state induced by sound can open pathways for creativity, inspiring new ideas and perspectives as participants relax and let go of mental blocks.
About you host:
Jeanine is a captivating force of energy and creativity, blending her passion into a powerful journey of Wellness. She is a a true alchemist who transforms lives through her multifaceted gifts. She is an Internationally Accredited Sound Therapist, harnessing the transformative power of sound, using it as a sacred tool to restore harmony and awaken the spirit. Beyond her musical prowess, Jeanine is an Intuitive Energy Healer and Happiness Coach. She guides individuals on profound journeys of self-discovery, empowering them to release barriers and embrace their authentic selves. With a compassionate presence, she creates a safe space for growth and transformation, igniting the spark of potential within each person.
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Facebook: The Mindful Mandala Wellness
IG: TheMindfulMandala
www.themindfulmandalawellness.com
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Where is it happening?
10548 115 Street Northwest,Edmonton,T5H 3K6,CA, CanadaEvent Location & Nearby Stays:
