Candlelight Sound Bath: Deep Rest (60 Min)

Schedule

Sat May 09 2026 at 07:00 pm to 08:00 pm

UTC-04:00

Location

539 A Mt Pleasant Rd | Toronto, ON

Advertisement
Candlelight Sound Bath: Deep Rest (60 Min)
About this Event

Lie down. Unwind. Let sound do the work.

Step into a softly lit, candlelight space designed for deep rest. This 60-minute immersive sound bath uses the resonance of crystal singing bowls and chimes to guide your body into a parasympathetic (rest-and-digest) state.

This is a fully passive experience—you’ll be lying down comfortably for the entire session, allowing sound frequencies to release physical tension, quiet the mind, and restore your nervous system.

No guidance. No effort. Just sound and stillness.


Why Sound Bath Works (The Science)

Unlike music with a beat, chorus, or predictable structure, sound baths are intentionally non-linear and non-repetitive—played intuitively by the practitioner in the moment.

Because there’s no fixed rhythm, climax, or pattern to follow, the brain cannot anticipate what comes next. This reduces the mind’s tendency to track, predict, or “stay engaged,” allowing it to gradually shift out of an alert, analytical state.

As this happens, brain activity moves into alpha and theta states—associated with meditation and deep relaxation—while the body activates the parasympathetic (rest-and-digest) response.

In simple terms: When there’s nothing to predict and nowhere to “get to,” the mind lets go—and the body follows.


What to Expect
  • Candlelit, calming atmosphere
  • Lying down for the full 60 minutes
  • Continuous sound journey with crystal bowls and chimes
  • Deep, sleep-like relaxation welcomed
  • Gentle return to wakeful awareness

What to Wear

  • Comfortable, warm layers
  • Clean socks required (no outdoor shoes)

What We Provide

  • 1 yoga mat per person
  • 2 blankets per person
  • 1 eye mask per person

Best For

  • Deep nervous system reset
  • Physical and mental fatigue
  • Those who prefer zero guidance, zero effort

Arrive, lie down, and receive.




Terms & Conditions & Policies


By purchasing a ticket, you agree to the following:


All Sales Are Final

All tickets are final sale. No refunds, credits, or exchanges will be issued for any reason, including change of plans, scheduling conflicts, or late arrival.



Arrival & Late Policy
  • Doors open 15 minutes prior to the session
  • No late entry once the session begins, as it disrupts the experience for others
  • Late arrivals will be considered a missed session and are non-refundable



Studio Etiquette

To maintain a calm, respectful environment:

  • This is a quiet, inward-focused experience
  • Phones must be silenced and stored away
  • Participants are expected to remain on their mat and minimize movement during the session



Health & Personal Responsibility

By attending, you acknowledge:

  • You are participating voluntarily and are responsible for your own physical and mental well-being
  • Sound baths and meditation are wellness experiences, not medical treatments
  • If you have medical conditions (e.g., epilepsy, sound sensitivity, severe mental health conditions), please consult a professional prior to attending



Environment & Experience
  • Sessions are conducted in a candlelit, dimly lit space
  • Participants will be lying down or seated for the duration (60 minutes)
  • Yoga Kawa reserves the right to refuse entry or remove participants who disrupt the environment, without refund



Transfer Policy
  • Tickets may be transferred to another person with advance notice
  • No rescheduling to a different date once booked



Force Majeure

In the rare event Yoga Kawa must cancel a session due to unforeseen circumstances, a credit or rescheduled session will be provided.



Agreement

By completing your purchase, you acknowledge that you have read, understood, and agreed to all policies above.



Optional Add-On (Strategic – reduces pushback)

You may want to include this softer line at the end:

Our policies are in place to protect the integrity of the experience for all participants and to ensure fairness across limited-capacity sessions.


Event Photos
Advertisement

Where is it happening?

539 A Mt Pleasant Rd, 539 A Mount Pleasant Road, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 54.58

Icon
Know what’s Happening Next — before everyone else does.
Yoga Kawa

Host or Publisher Yoga Kawa

Ask AI if this event suits you:

Discover More Events in Toronto

The Downcast w\/ Sudden Waves, Chinese Medicine & Church Fight
Sat, 09 May at 06:30 pm The Downcast w/ Sudden Waves, Chinese Medicine & Church Fight

Sneaky Dee's Concert Venue

M**der Mystery Dinner & Show - Saturday, May 9th
Sat, 09 May at 06:30 pm M**der Mystery Dinner & Show - Saturday, May 9th

Chelsea Hotel, Toronto

Mother's Day Silk Scarf Painting Workshop in Toronto \u2013 Paint Night
Sat, 09 May at 06:30 pm Mother's Day Silk Scarf Painting Workshop in Toronto – Paint Night

2229 Kingston Rd - Unit A, Toronto, Ontario M1N 0B4 (Close to Midland)

ART WORKSHOPS
A Night for Mothers
Sat, 09 May at 06:30 pm A Night for Mothers

Grant AME Church

Tallis Choir Presents: O Sacrum Convivium, Music for Corpus Christi
Sat, 09 May at 07:30 pm Tallis Choir Presents: O Sacrum Convivium, Music for Corpus Christi

St. Patrick's Church

MUSIC ENTERTAINMENT
Soundstreams Presents: In Terra Pax
Sat, 09 May at 07:30 pm Soundstreams Presents: In Terra Pax

Jane Mallett Theatre

MUSIC ENTERTAINMENT
Bif Naked (A Special Screening + Followup Q&A and Performance)
Sat, 09 May at 07:30 pm Bif Naked (A Special Screening + Followup Q&A and Performance)

Paradise Theatre

Toronto Symphony Orchestra - Spring Journeys at Meridian Arts Centre - Weston Recital Hall
Sat, 09 May at 07:30 pm Toronto Symphony Orchestra - Spring Journeys at Meridian Arts Centre - Weston Recital Hall

Meridian Arts Centre - Weston Recital Hall

MUSIC ENTERTAINMENT
InsideOut Studio's Mindful Meditation Workshop - Monthly (All Levels)
Sun, 21 May at 12:00 pm InsideOut Studio's Mindful Meditation Workshop - Monthly (All Levels)

210 Laird Dr

MEDITATION WORKSHOPS
Yin Yoga
Wed, 30 Aug at 09:30 am Yin Yoga

Club 1 Studios

HEALTH-WELLNESS WORKSHOPS
Power Vinyasa Yoga
Mon, 08 Jan at 06:00 pm Power Vinyasa Yoga

Club 1 Studios

HEALTH-WELLNESS
Ecstatic Dance Toronto
Thu, 15 Feb at 07:30 pm Ecstatic Dance Toronto

Sts Cyril & Methody Church

HEALTH-WELLNESS MEDITATION
Aligning Passion with Profession:  Your Soul's Journey - Toronto
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Toronto

Toronto, Canada

WORKSHOPS BUSINESS
Intro to Forest Bathing \/ Beginner's Walk
Sun, 12 May at 11:45 am Intro to Forest Bathing / Beginner's Walk

Evergreen Brick Works

ART MEETUPS
Forest Bathing Club - Monthly Gathering
Sun, 12 May at 04:00 pm Forest Bathing Club - Monthly Gathering

Evergreen Brick Works

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Toronto
Tue, 17 Sep at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Toronto

Toronto

WORKSHOPS VIRTUAL
Tarot and Tea
Wed, 08 Jan at 07:00 pm Tarot and Tea

255 Broadview Ave

Whisk It Up: The Art of Matcha Making @ Waverley (College\/Spadina)
Sun, 09 Mar at 10:00 am Whisk It Up: The Art of Matcha Making @ Waverley (College/Spadina)

10 DEAN - Waverley

ART WORKSHOPS
DOWNTOWN TORONTO Networking & Authentic Connection for Women in Business
Thu, 17 Apr at 02:30 pm DOWNTOWN TORONTO Networking & Authentic Connection for Women in Business

Verity

MEETUPS BUSINESS
Whisk It Up: The Art of Matcha Making @ Elm (Queen\/Church)
Sun, 27 Apr at 10:00 am Whisk It Up: The Art of Matcha Making @ Elm (Queen/Church)

10 DEAN | Elm

ART WORKSHOPS

What's Happening Next in Toronto?

Discover Toronto Events