CANDLELIGHT RESTORATIVE YOGA + SOUND BATH

CANDLELIGHT SOUND BATH + RESTORATIVE YOGA with Pamela Robins and Jessica Miller

Come join us for a relaxing evening of *restorative yoga and sound bath @ The Studio across from Agoura Fitness.

Let the gentle candlelight guide you through a rejuvenating yoga session, followed by a soothing sound bath to calm your mind and body.

*Yoga will be suitable for everyone and you will be guided through very gentle restorative poses to help bring your body into a deeper state of relaxation.

Jessica will guide you through a series of stretches and gentle yoga poses that will melt your body into a state of peaceful calm.

Pamela will then take you on a journey of sound using gongs, crystal singing bowls, drums and chimes to nurture and soothe your soul.

You will leave feeling renewed, relaxed and ready for deep sleep.

Where: Agoura Fitness (The Studio - across from gym)

When: Thursday, December 12

Time: 6:30 PM - 7:45PM

Cost: $45

Bring: Yoga mat, blanket(s), pillow, water and dress comfy

• Jessica has over 15 years experience teaching yoga, leading workshops and hosting yoga retreats. Bringing a sense of relaxation and stress relief to her students through her restorative teachings brings her unmeasurable joy and it is her true passion.

  500 Hour RYT, UZIT Therapist (formerly known as Urban Zen Ingegrative Therapy), Level 2 Reiki, 50+ Hours Clinical Therapy Training at UCLA Ronald Reagan Medical Center and Motion Picture Television Fund.

  
  

Pamela is a dedicated advocate for personal growth, blending intuitive guidance, and healing practices such as energy and breathwork, movement, sound, and meditation. An animal lover and advocate, she is also an inspirational guide, teacher and author of Meditating with Animals: How to Create More Conscious Connections with the Healers and Teachers Among Us. This book reflects her journey of transformation during a period of profound life challenges, reigniting her passion for healing and empowering others.

Certified in yoga instruction, Reiki, sound healing and Astrology, Pamela integrates these disciplines to foster deep personal connections and transformation. Her certifications include a 200-hour YTT, Reiki Levels 1 and 2, and Sound Healing Practitioner training, which inform her dynamic approach to wellness and self-discovery.

Host or Publisher Pamela Robins