Candlelight Rest & Renew - Sound Bath & Yoga Nidra

Name: Candlelight Rest & Renew - Sound Bath & Yoga Nidra
Start: 2024-12-30T19:00:00-05:00
End: 2024-12-30T20:15:00-05:00
Location: 932 Washington Avenue, Chestertown, MD, United States, Maryland 21620

Schedule

Mon Dec 30 2024 at 07:00 pm to 08:15 pm

UTC-05:00

Location

932 Washington Avenue, Chestertown, MD, United States, Maryland 21620 | Chestertown, MD

Step into a peaceful sanctuary where the stresses of the day gently melt away. This calming evening class begins with slow, gentle movements to ease tension and prepare the body for deeper relaxation. As you settle into yin & restorative postures, feel the stillness deepen as the body releases and unwinds. Practice culminates in a soothing sound healing session and guided yoga nidra, inviting you to drift into a state of profound rest and tranquility. Perfect for those seeking sanctuary, stillness, and a serene transition into the night. No previous yoga experience is necessary.
Participants should wear loose, comfortable clothing and avoid anything tight or compressive. Please feel welcome to bring your favorite pillow and blanket from home for additional support and comfort during this class, though we do provide all necessary props.

Where is it happening?

932 Washington Avenue, Chestertown, MD, United States, Maryland 21620

Event Location & Nearby Stays:

Candlelight Rest & Renew - Sound Bath & Yoga Nidra

Schedule

Location

Where is it happening?

Host or Publisher Slack Tide Yoga Studio

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