Candlelight Meditation
Schedule
Fri, 24 Mar, 2023 at 05:30 pm
Location
Resonance Yoga Collective | Salem, OR
Once a month we offer guided meditation classes with Jessica Amos. You will learn to listen to your inner wisdom, practice self-compassion, reframe your personal narrative, and create lasting changes in your life through present-moment awareness.Think of this class as a deep and gentle massage for your heart, mind, and soul. Allow yourself to completely relax during this class as you are held in a the spacious embrace of timeless peace and heart-nourishing ease.