Candlelight Flow + Sound Bath

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✨ Join us for an enchanting evening of rest and relaxation sure to leave you in a state of bliss just in time for the weekend ✨

Let your hair down and let go of the stress of the day as you enjoy a guided gentle yoga flow surrounded by the soft glow of candlelight 🕯️ and the healing powers of 🌱 Mother Nature. Then immerse yourself in the 🎶 melodic tones of a luxurious sound bath 🫧 curated to rejuvenate your 🕉️ mind + body + soul.

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No experience necessary - all levels welcome. Be sure to bring your yoga mat, an open mind, and a willingness to unwind ☺️

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Hosted by: Booch Haus | 708 E Main St | Mesa, AZ 85203

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About Me

Hi! I'm Elysia ☺️ and I'm so glad you're here! I'm an 🌵 AZ native and love all things yoga 🧘‍♀️ and plants 🪴.

I left the corporate world in 2024 after experiencing severe burnout and began my healing journey in the realm of yoga. I found relief every time I met myself on the mat for consistent breathwork, movement, and meditation. I found growth as I tended to and cared for my houseplants 🌱 alongside myself. After completing my yoga teacher training at Arizona Yoga Academy, I made it my mission to share the practices I had learned with others in pursuit of our collective healing.

These days you can find me teaching yoga, watering my plants, or learning something new to share with my students and community. When I'm not teaching, I enjoy spending time with my family, being in nature, and expressing myself ✨ creatively.

I hope to see you on the mat!

Host or Publisher Flow with Elysia