Cancer StrongHER Cycle & Stretch - December 16, 2024

Name: Cancer StrongHER Cycle & Stretch - December 16, 2024
Start: 2024-12-16T18:30:00-06:00
End: 2024-12-16T19:30:00-06:00
Location: RISE Collective Wellness (formerly The Dailey Method)

Schedule

Mon Dec 16 2024 at 06:30 pm to 07:30 pm

UTC-06:00

Location

RISE Collective Wellness (formerly The Dailey Method) | Colleyville, TX

Our fitness partners at Rise Collective Wellness have a treat in store for you — a CYCLE & STRETCH class led by Susan Phillips!
About this Event

We welcome our new fitness partners at Rise Collective Wellness! This is a free class for female survivors of ALL cancers. Instructor Susan Ondich will guide you through a rejuventating 20-minute, beginner-friendly cycle class followed by a relaxing 40-minute stretch session.

Yoga mats, towels, and cycle shoes are provided (SPD clips welcome). All you have to do is bring a water bottle! Very importantly, please make sure you are cleared for regular exercise from your doctor.