Camp Hoo-Ha Self-Defence

Embracing the nostalgia, memories and shenanigans of our childhood camp days, Camp Hoo-Ha is a series of skill building events for women.  We eat, drink, mingle, do a simple craft and then a camp counsellor takes the stage to teach the group about fun/interesting topics which earns you a badge. You can think of it like girl guides but for grown women! Examples of topics are self-defence, sex-ed, mixology, women's health, wine-ed and much more.

Every event includes:

• Dinner: Toby's burger (meat or veggie) and fries or salad
• One drink- house beer or house wine
• An engaging speaker
• A simple craft 
• A badge

For North Vancouver's first Camp Hoo-Ha event, we will be tackling SELF-DEFENCE!

This camp will be lead by our Camp Counsellors from Empowerment Inc:  Lynne is a 20 year police officer turned sergeant that teaches us the physical stuff, while leadership coach Shelley Hayes-MacDonald helps us master the art of using our voice and protecting our boundaries.  They make a dynamic duo for teaching self-defence and they are always a hit with the Hoo-Ha campers.

In this Self-Defence camp you will learn:

• Tips on how to protect and defend yourself
• How to use the power of your voice
• The power of kick-ass mantras
• Three moves to get out of a scary movie style attack

We are so excited to be hosting our first event in North Vancouver. Hope to see you there!

Tickets are non-refundable but can be given to a friend (please inform organizer of the change).

Host or Publisher Camp Hoo-Ha