Calorie Burn Boot Camp

Boot Camp workouts are high-intensity training sessions that combine cardio, strength training, and interval exercises to maximize calorie burn. These sessions are designed to push participants to their limits, providing a full-body workout that improves endurance, strength, and agility. Typically, Boot Camp classes feature a mix of running, jumping, bodyweight exercises, and equipment-based drills, all performed in a fast-paced, motivating group environment. Free nutritional guide included.

Host or Publisher Valencia Higgins