Calming Through Connection: Foundational De-Escalation Strategies (Virtual)

OUTLINE
Causes of Escalation
- Identifying common triggers that lead to escalation
- Systemic and environmental factors leading to escalated emotions in others
What is Safety
- How the brain and body operate when emotionally safe vs. emotionally unsafe
The Cycle of Escalation
- Understanding and recognizing each stage and appropriate interventions for each
Emotional Regulation Strategies
- How do we handle anger and anxiety
- Strategies for regulating our emotions in response to others
De-Escalation Approaches
- Practical strategies to de-escalate others and create emotional safety.
- How to stay calm and respond effectively in high-stress situations.
De-Escalation Framework
- Using the EVEN approach to empathize, validate, explore and negotiate.
- Group scenarios to practice de-escalation approaches.
Register Here: https://oaksmentalhealth.ca/public-training/calming-through-connection-foundational-de-escalation-strategies-regina/