Calming Pranayama & Therapeutic Yoga with Sumali
Schedule
Sat Jun 01 2024 at 05:00 am to 06:15 am
Location
Ikigai Westlands, Peponi Road Nairobi, Kenya | Nairobi, NA
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CALMING PRANAYAMA & THERAPEUTIC YOGA WITH SUMALI JAYASINGHE FROM SADHANAYOGSHALA ? Saturday, 1 June I 10am - 11:15am I KSH 2750/per person
? Kanga Studio Nairobi at Ikigai Peponi Rd.
Join us for Calming Pranayama & Therapeutic yoga with Sumali Jayasinghe ?♂️
Calming Pranayama allows you to soothe the nervous system, enhancing your stress response and reducing anxiety, irritation, overthinking, insomnia, and panic attacks. It repairs brain cells and calms the mind. ?✨
Practicing therapeutic yoga helps with heart health, boosts energy and mood, improves sleep, and relieves various pains (back, knees, shoulders, neck, and tight chest). It also addresses suppressed emotions, eases arthritis symptoms, and enhances mental clarity and circulation. ??♀️
In therapeutic yoga, we target specific ailments to restore the student's health. Come and rejuvenate with us! ??
?? Don't also miss our Self love: Soothing Pranayama & Restorative yoga with Sumali on May 31st from 6:00 PM to 7:15 PM. ?✨ For those eager to immerse themselves fully in wellness, we offer a special bundle rate of KSH 5000 when you attend two events. ?♂️? Take advantage of this opportunity to enhance your well-being and save!
Bookings:
WhatsApp 0759956291
Or website:
www.kangastudionairobi.co/nairobi/upcoming-events
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Where is it happening?
Ikigai Westlands, Peponi Road Nairobi, Kenya, Odds N Ends Westlands, Westlands Rd, Nairobi, Kenya,Nairobi, KenyaEvent Location & Nearby Stays:
