Calm Your Inner Critic
About this Event
If the words you spoke to yourself appeared on your skin, what would they say about you?
Our "Inner Critic" often says things to us we would never say to a friend. This workshop explores the profound impact of our internal dialogue and provides the tools to rewrite the script. Learn to catch harsh self-judgment in real-time and reframe your thoughts with radical self-compassion.
Transform your harshest critic into your greatest advocate. It’s time to speak to yourself with the kindness you deserve.
A light morning tea will be served
Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).
If you have trouble registering for this workshop, please contact us at 1800 422 737.
Where is it happening?
Event Location & Nearby Stays:
AUD 0.00
