Calm Within: Foundations of Meditation for Daily Life
Schedule
Sat Nov 08 2025 at 12:30 pm to 02:00 pm
UTC-05:00Location
Rasa Yoga School of Ayurveda Yoga-Ohio, West Johnstown Road, Gahanna, OH, USA | Gahanna, OH
About this Event
Step into a calmer, more present version of yourself with Calm Within: Foundations of Meditation for Daily Life. This 90-minute workshop on Friday, November 8th from 12:30–2:00 pm will guide you through the basics of meditation: posture, breath awareness, and simple techniques to settle the mind.
Continue your practice with our 7-Day Meditation Challenge, meeting daily at 8:30 am via Zoom (live or recorded) with the support of a WhatsApp accountability group. Build a daily meditation habit that brings clarity, focus, and peace to your everyday life. Challenge is included as part of the workshop.
Where is it happening?
Rasa Yoga School of Ayurveda Yoga-Ohio, West Johnstown Road, Gahanna, OH, USA, United StatesEvent Location & Nearby Stays:
USD 17.85







