Calm, Cool, & Abundant Deep Summer Retreat Day with Paige

Treat yourself to a luxurious day of practice designed to nourish your system in deep summer. We’ll bask in the season’s bounty and vitality, and we’ll cultivate tranquility.
This mini retreat will include a mix of slow, gentle asana and deeply restful restorative yoga, plus soothing breathing practices, guided relaxations and meditations, poetry, spacious breaks, and time for reflection and contemplation.
Think of this day as a whole-body ritual to help you honor the season—and bottle a bit of its fullness and ease.
The day will include a 90 minute lunch break. Feel free to bring a personal picnic to enjoy outside. There are also yummy cafe options right nearby. Bring a journal if you’d like.