Calm Begins in the Gut: Food, Mood & The Nervous System (Included in Membership)
Schedule
Thu, 15 Jan, 2026 at 06:00 pm
UTC-06:00Location
The Expansion Center | Sioux City, IA
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(This class is part of our Community series and included in members, but everyone is welcome.)Calm isn’t something we force; it's something we nourish. This class focuses on the connection between food, the gut, and the nervous system, sharing simple, supportive nutrition practices to cultivate greater balance, ease, and well-being.
This event is hosted by Registered Dietitian Andrea Parman. She is dedicated to helping people feel their best through personalized nutrition. She believes that healthy
living should be both realistic and enjoyable.
Sign up: www.expansion-center.net/workshops
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Where is it happening?
The Expansion Center, 1116 4th St, Sioux City, IA 51101-1904, United StatesEvent Location & Nearby Stays:
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