Calm Before Christmas

After day dreaming for months, its finally come together... I've curated the most cosy December yoga and Christmas event that our modern and busy lives need at this time of year! Come and join us for a relaxing afternoon at the Sports Centre Studio located at Solihull College. Get into the festive spirit with pastries and drinks at the hot cocoa station, soothing music, clever, kind yoga with a guided meditation, and mindfulness activities that will leave you feeling reflectful and at peace with yourself and others. Take a break from the hustle and bustle of the season and unwind with us. It's the perfect way to fill your cup and become the Calm Before Christmas!

Host or Publisher Coach Sarah R-L