Calm & Ground Yoga Series

"Experience Deep Calm in the Calm & Ground Yoga Series!
Join us at Glass House this January for a series of Sunday evening practices designed to help you connect deeply with your inner rhythms and cultivate balance. These sessions will incorporate gentle movements, breathwork, and reflective practices to align your body and mind, offering a serene and transformative way to prepare for the week ahead. Whether you join us for the entire series or a single evening, expect a grounding and nurturing experience that encourages self-discovery and peace."

Please bring a yoga mat or two, any yoga props you have, a blanket, and water.

Host or Publisher Annie Hayes Wellness