Cairns Run Squad - 12wk Block Tues AM/PM, Thu PM
Schedule
Tue, 19 Jul, 2022 at 05:30 am
Location
Tobruk Memorial Pool | Aeroglen, QL
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REGISTRATION IS NOW OPEN!!12 week Running focused program!!
Coached Run Sessions..
Tues 5:30am - Fartlek/Intervals Running with Nadine Hunt, meet outside Tobruk Pool; or
Tues 5:45pm PM - Intervals/Hills with Nick Carling
Thu 5:45pm - Track Running with Nick Carling, met Barlow Park
Group Long/Social Weekend Runs approx every 3-4 weeks in various locations!
Work towards your choice..
- 5km
- 10km
- 21.1km
- 42.2km
Or just run for health & fitness!
You can also work towards other events such as Townsville Running Festival or Melbourne Marathon Festival!
You’ll get:
- access to Tuesday 5:30am & Thursday 5:45pm coached run sessions
- access to social long weekend runs (a set course every 3-4 weeks, different course each time)
- guidance training plan working towards your choice of events
- access to an online workouts library
- run technique workshop on week one, then ongoing technique guidance during group workouts
This program is for all levels of runner, from experienced place getters to absolute beginners!
Everyone will run at their own pace in each workout, no one will hold anyone up, nor vice versa! The workouts are based off duration!
Generic Training Plan Package:
12 weeks - $265 ($22/wk)- (payment plans available
GUIDANCE COACHING Package:
12 weeks working with Coach Jonathan Tindall on a personalised program with access to the group workouts - $565
Commencement 5:30am Tues 19th July 2022
Register Now:
https://campscui.active.com/orgs/TeamCarling#/selectSessions/3180240
Start anytime!!
Send your questions via text or email to:
0410 094 283
[email protected]
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Where is it happening?
Tobruk Memorial Pool, 370 Sheridan Street,Cairns,QLD,Australia, AeroglenEvent Location & Nearby Stays:
