Cacao, Movement & Creative Expression Workshop

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Laura, a trained facilitator of Ceremonial Cacao, will gently guide you into a safe and sacred container. Through meditation and intuitive movement, you’ll be supported to soften, release, and reconnect — to your body, your truth, and the quiet intelligence within.

From this place of openness, Dawn will lead you into a guided creative process. Here, art becomes a language — a way to express what words cannot, to bring your inner world into form, and to witness yourself more deeply.

This is a space for all genders, honouring the beautiful balance of masculine and feminine energies that live within each of us.

• A 4-hour immersive ceremony and workshopNo art experience is needed — only a willingness to explore, feel, and express.
• • Custom Reiki-infused ceremonial cacao
  • Sacred space opening and closing rituals
  • Cleansing with sacred smoke (sage, palo santo, imphepo)
  • Connection with a ceremonial altar
  • Mindful cacao communion
  • Facilitated movement journey
  • Guided creative expression process
  • Sharing circle

The deep inner knowing and intuition that guides me comes from a combination of my communing with Cacao in my personal life, my sacred relationship with Nature and Spirit as well as extensive training with experienced practitioners and elders around the world.

Laura Yates is a facilitator, spaceholder, and guide devoted to helping people remember their innate wholeness through deep connection. At the heart of her work are three foundational pillars: Connection to Self, Connection to Nature, and Connection to an Aligned Community.

Through embodied practices, sacred ceremonies, and transformational workshops, Laura creates spaces where people can reconnect to their true essence, root deeply into the wisdom of the earth, and feel held by supportive, like-hearted community.

Her journey has been one of personal transformation—walking the path from burnout and disconnection to a life of purpose, guided by nature’s rhythms and the wisdom of ancient traditions. She now shares these learnings through her offerings, empowering others to slow down, remember who they are, and rediscover their joy.

At The Hummingbird Life, Laura invites you to live more intentionally: to pause, breathe, and honor the sacred in everyday life.

Working with her clients, Laura helps people gain perspective, feel supported, empowered, inspired, connected and have the courage to overcome what’s holding them back.

Beyond The Hummingbird Life, Laura is also the founder of Secret Sunrise Singapore, a series of events that celebrate life at Sunrise or Sunset by taking you on a journey through music, movement and connection using wireless headphones.

Laura offers meditations on Insight Timer and she has also been voted on to KeyNote Women Speakers, offering a range of Keynote talks on topics including Finding your feminine flow, Connection and self acceptance.

website: https://the-hummingbird-life.com/cacao-ceremonies

Dawn is a multi-disciplinary visual artist working across painting and sculpture. Art has been both her teacher and companion on her inner journey, inspiring her to share creative expression as a pathway to healing and self-discovery.

As a trained art psychotherapist, Dawn brings a compassionate, insight-oriented approach to her work, supporting individuals and groups in exploring their inner landscapes. She specialises in women’s empowerment and addiction rehabilitation, and currently works as an outpatient addictions counsellor at The Cabin, Singapore.

Her work extends beyond the therapy space into the community — collaborating with charities, raising over S$400,000 through her art, and holding exhibitions internationally. At the heart of it all, Dawn is devoted to connection, presence, and walking alongside others as they rediscover their true nature.

You can explore more of her work here: https://www.dawnkwan.net/

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