Cacao Ceremony, Yoga Nidra and Sound Bath

Remembering: Sacred Connection Practice

Sunday, July 19 | 5–7 PM | Yoga 1 Hollywood | Led by Loreta | $55 per person

Come home to yourself for an evening designed to nourish your body, calm your nervous system, and guide you back to deep rest. This 2-hour immersive experience blends ancient ritual with modern somatic tools to help you slow down, soften, and reconnect — with yourself and with each other.

You'll be guided through:

• A sacred cacao ceremony to open the heart and settle the mind
• Self-soothing techniques to calm and regulate your nervous system
• Guided Yoga Nidra for deep, restorative rest
• Sound healing to release tension and restore balance

No experience necessary — just come as you are, ready to slow down, soothe, and restore. You deserve this.

Investment: $55 per person

Location: Yoga 1 Hollywood

Space is limited, so reserve your spot early at www.yoga1.yoga