Cacao Ceremony and Ecstatic Dance Session

Cacao Ceremony and Ecstatic Dance Session

6th July from 5.00 pm to 8.00pm

Investment: €30

What to expect?

A free-form dance/movement practice for freedom of expression, creating a mind/body/spirit connection guided by a curated playlist.

We will start the session with a Cacao Ceremony.

We will drink Cacao to charge your dance. Cacao is the ultimate heart opener, it will give you energy, and revitalise your Body and Mind inviting you to express, release & unleash your creativity during the dance!

Ecstatic Dance:

Ecstatic Dance is freestyle dancing to a sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music, the community and our own inner space direct our steps, our movements, our expression, our journey.

You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, improvise, and transform.

Our Ecstatic Dance classes create a safe and respectful environment that embraces 'all ways'. We offer a movement practice that supports your free expression of emotions and inner space through movement and music.

Our intention for these Ecstatic Dance classes is self-exploration, connection, fun, healing, expanding human potential and community building through freestyle ecstatic dance.

Closing Circle and Tea Social

Tea Time to Chat and Connect with Fellow Dancers

What to bring:

A water bottle, comfy clothes that give you full range of motion. Prepare to sweat.

Host or Publisher Carmen Fernandez