Cacao & Sound Ceremony
Schedule
Fri Feb 03 2023 at 07:00 pm to 09:00 pm
Location
Flow Yoga Westgate | Austin, TX
About this Event
Join Ashley in an evening of cellular healing and deep relaxation. We will begin with a cacao ceremony setting intentions and opening the heart space. Cacao is the whole bean from which chocolate is derived and, along with being a superfood, it opens the heart center and allows one to drop into a meditative state.
After the ceremony, we will have gentle movement, pranayama, and then settle into a space of deep relaxation with a yoga nidra (yogic sleep) and guided meditation paired with the sounds of the gongs, crystal bowls, chimes, and other healing sounds.
Bring a pen and a journal if you wish, or anything you need to feel supported in these practices. Blankets, mats, and bolsters will be provided.
Where is it happening?
Flow Yoga Westgate, 4477 S Lamar Blvd #420, Austin, TX, United StatesEvent Location & Nearby Stays:
USD 20.00 to USD 40.00