Cacao & Breathwork Ceremony

Join Ashley for an intimate, heart-led evening of cacao ceremony. Gather around the flower mandala as Ashley guides you through a simple breathwork practice before settling into a meditative cacao ceremony. Cacao opens the heart chakra (anahata) — it doesn't alter perception or impair the mind, but is a gentle, adaptogenic plant medicine that works with your nervous system rather than against it. Cacao meets you where you are: it opens the door, but the choice of what to do with that opening is always yours. We'll close the ceremony together in community, with reflection and insightful journal prompts.
No experience with cacao or ceremony is necessary — just come ready to slow down and listen to whatever inner wisdom rises to the surface.
Contraindications: Ceremonial cacao is not recommended for those who are pregnant or breastfeeding, have a heart condition (including arrhythmia or high/low blood pressure), or take MAOIs, SSRIs, or other antidepressant/antipsychotic medications, as cacao's natural compounds can interact with these. Please consult your healthcare provider before class if any of these apply to you, or if you're managing a chronic illness or take prescription medication.
Participate at your own risk: This class is offered for relaxation, reflection, and community connection, and is not a substitute for medical or psychological care. By participating, you agree to listen to your own body, share any relevant health conditions with Ashley beforehand, and take part at your own risk.