Cacao and Yoga: A Ritual for the Heart
Schedule
Sat Jan 29 2022 at 04:00 pm to 06:00 pm
Location
Oslo Yoga | Oslo, OS
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Mindfully drinking a warm cup of ceremonial cacaocan be a meditation of the heart.
Our two hours together will be include the mindful sensing and drinking of a cup of beautiful lovingly prepared ceremonial cacao, gentle yogaSOMATICS movement, enjoying the silence with mindfulness practices and deep guided relaxation.
After learning a little bit about the history, benefits and unique qualities of holistic ceremonial cacao, you will enjoy a warm cup of cacao lovingly prepared by Ateeka using only organic and natural vegan ingredients (havremelk and a little natural sweetener). With the beautiful cacao in our systems, we then move into guided yogaSOMATICS movement, mindfulness and relaxation.
As ceremonial cacao is resonant with the heart . . . our practice together will touch into the theme of the heart. Practices of attuning to a felt-sense of the RESONANT FIELD of your own HEART and the energy streams that support flow in the HEART.
A practice supported with ceremonial cacao is grounding for your body . . . opening for your senses . . . and can offer a state of wakeful calm and a sensation of openness. It is said to be a “medicine of the heart” as the natural bio-components (theobromine) in the unprocessed cacao create a natural circulation of blood flow and relaxation.
Påmelding: https://yogafestivalen.no/
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Where is it happening?
Oslo Yoga, Kristiansandsgate 2, Sagene samfunnshus, Oslo, NorwayEvent Location & Nearby Stays:
