BWY Foundation 2 Course, York

Schedule

Sat, 25 Oct, 2025 at 09:30 am

UTC+01:00

Location

Husthwaite Village Hall | York, EN

Advertisement
This 60-hour course is being offered for the first time in York by an experienced senior tutor. It will build on practices from Foundation 1 Course giving a structured approach to deepening yoga practice, widening practical experience and encouraging personal development. There is emphasis on more subtle aspects of yoga practice and philosophy. Physical limitations do NOT preclude full participation in the course, and it doesn’t matter what style of yoga you already practice.
10 Monthly Saturday Meetings, 9.30am - 4.30pm
Online Intro session: Sunday 5th October 4pm
More challenging asanas will be explored using a staged approach with a stronger emphasis on pranayama, mudras and bandhas along with a variety of meditation techniques. There will be discussions about Pranic anatomy, Patanjali Yoga Sutras (Chapters 1 & 2) an overview and comparison with the Hatha Yoga Pradipika, together with encouragement to reflect and share in small groups. There are no formal assessments, however, students will be expected to submit a piece of work discussing concepts of Patanjali (Chapters 1 and 2), the content of which will be covered during the course.
You will be encouraged to set up your own practice space, given the tools to develop your own regular home practice and to explore the transformative effects of yoga. You will gain knowledge, confidence and motivation whilst being supported and guided all the way.

Through the course you will meet like-minded individuals who also want to continue their yoga journey. The course gives the opportunity to understand the wider picture of yoga, to dig deeper and to find out why we practice in the way that we do. The ancient texts of Patanjali and Hatha Yoga Pradipika will be studied in a present-day context with chances to reflect on how these can guide our approach in life.
Each meeting will include mat-based practices of asanas, pranayama, mudras, bandhas, meditation and relaxation. There will be discussions around applying yoga wisdom to modern day life. The meetings can be inspiring, uplifting and motivating for further research.
Journaling about your own experiences will help you to chart the challenges and changes that you notice along the way.
PM with your email for more information.

Advertisement

Where is it happening?

Husthwaite Village Hall, Husthwaite, North Yorkshire, United Kingdom, York

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Moonrise Yoga

Host or Publisher Moonrise Yoga

Ask AI if this event suits you:

Discover More Events in York

# RoR Northern- Flatwork or Polework Clinic with Laura Milner, Askham Bryan College, YO23 3FR
Sat, 25 Oct at 08:00 am # RoR Northern- Flatwork or Polework Clinic with Laura Milner, Askham Bryan College, YO23 3FR

Askham Bryan College

SPORTS WORKSHOPS
Jorvik 2025!
Sat, 25 Oct at 09:00 am Jorvik 2025!

University of York

HALLOWEEN
Board Game Demo - YBGC Emberheart Pre-Release
Sat, 25 Oct at 09:00 am Board Game Demo - YBGC Emberheart Pre-Release

St Peter's School 8-13

ART
Polework at Askham Bryan College
Sat, 25 Oct at 09:00 am Polework at Askham Bryan College

Askham Bryan Equine Unit

Spooky Saturday - Halloween Event Rowntree Park
Sat, 25 Oct at 10:00 am Spooky Saturday - Halloween Event Rowntree Park

Rowntree Park, yo23 1jq York, United Kingdom

HALLOWEEN TRIPS-ADVENTURES
ABCD 39th Annual Convention
Sat, 25 Oct at 10:00 am ABCD 39th Annual Convention

York St John Creative Centre

MUSIC ENTERTAINMENT
Open Day
Sat, 25 Oct at 10:00 am Open Day

1 Meadowbeck Close, Osbaldwick, YO10 3SJ York

Tai Chi Full Day Workshop 25th October 2025
Sat, 25 Oct at 10:00 am Tai Chi Full Day Workshop 25th October 2025

Westfield Community Primary School

WORKSHOPS FESTIVALS
I Can Play! At York Music Centre
Sat, 15 Oct at 10:00 am I Can Play! At York Music Centre

Millthorpe School

LIVE-MUSIC KIDS
Kripalu Yoga \u2022 York
Sat, 15 Mar at 03:00 pm Kripalu Yoga • York

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
In-Person PMP Exam Prep Course - PMI Boot Camp | Ripon, ENG
Sat, 16 Aug at 09:00 am In-Person PMP Exam Prep Course - PMI Boot Camp | Ripon, ENG

Regus - York, Tower Court

WORKSHOPS NONPROFIT
4-Day PMP Boot Camp | PMP Exam Prep Course | York, ENG
Tue, 19 Aug at 09:00 am 4-Day PMP Boot Camp | PMP Exam Prep Course | York, ENG

Regus - York, Tower Court

WORKSHOPS NONPROFIT
Pass PMP\u00ae Exam in 5 Weeks | Lowest Price Guaranteed | York, ENG
Tue, 19 Aug at 09:00 am Pass PMP® Exam in 5 Weeks | Lowest Price Guaranteed | York, ENG

Regus - York, Tower Court

WORKSHOPS NONPROFIT
PMP Certification Exam Prep Course 35 Contact Hours - PDU | York, ENG
Tue, 19 Aug at 09:00 am PMP Certification Exam Prep Course 35 Contact Hours - PDU | York, ENG

Regus - York, Tower Court

WORKSHOPS NONPROFIT
Essential Management Skills \u2013 1 Day Workshop in York
Mon, 15 Sep at 09:00 am Essential Management Skills – 1 Day Workshop in York

For venue details, reach us at [email protected]

WORKSHOPS
Managing Performance \u2013 1 Day Workshop in York
Tue, 16 Sep at 07:00 pm Managing Performance – 1 Day Workshop in York

For venue details, reach us at [email protected]

WORKSHOPS ENTERTAINMENT
Public Speaking Skills 1 Day Workshop in York
Wed, 24 Sep at 09:00 am Public Speaking Skills 1 Day Workshop in York

For venue details, reach us at [email protected]

WORKSHOPS PUBLIC-SPEAKING
Curious and Creative Gardening Tour: Wildlife Friendly Museum Gardens
Tue, 30 Sep at 02:00 pm Curious and Creative Gardening Tour: Wildlife Friendly Museum Gardens

Museum Gardens

FESTIVALS
York! Get to grips with the Planetary Boundaries @ Patch
Wed, 22 Oct at 03:00 pm York! Get to grips with the Planetary Boundaries @ Patch

Patch York

WORKSHOPS FESTIVALS
EdExec LIVE 2025: Yorks & Humber
Thu, 23 Oct at 08:30 am EdExec LIVE 2025: Yorks & Humber

Radisson Hotel York

EXHIBITIONS WORKSHOPS

What's Happening Next in York?

Discover York Events