Business clarity through mantra meditation

Need a business break through? Want more flow in your work and life?

Brain-heart-coherence is the secret weapon that unlocks performance, insight, creativity and flow.

Research shows that mantra-mediation powerfully triggers brain-heart coherence, tones the vagus nerve, balances the nervous system and builds internal resources to thrive and create value in the modern world.

What we’ll do:

1. Talk about research on brain-heart-coherence, mantra meditation and nervous system balancing

2. 20 minutes of experiential practice

3. Space to ask questions

Bring a business or life challenge you want to break through or receive more clarity on. We’ll use this during the practice so you can leave with tangible benefit.

Below are two videos that give a bit deeper insight into the benefit of nervous system balance in leadership (https://lnkd.in/p/eaFCNpMp) and how brain-heart-coherence can be measured with heart rate variability tools (https://www.linkedin.com/posts/happytobiashofmeister_today-a-few-thoughts-on-why-nervous-system-ugcPost-7501610612863561728-T1vn).