Burn Members Level Up Games Albuquerque

This RSVP is strictly to determine GO / NO GO. When this event is full, it's a GO! Actual registration will be done by members' home location.

Date, time, and workouts are TENTATIVE.

Must be a Burn member.

Payment of $30 will be collected after June 22nd, of which a part goes towards a Level Up Games shirt.

Registration can continue after June 22nd, but no shirt given.

Members can change divisions until they're finalized.

Location will most likely be each member's home location.

Members will compete for time at their home location and combined locations.

Mod division allows for modifications and breaks during first round.

Standard division rules modification with penalty?

Elite rules modification with penalty?

WORKOUT 1 - Strength and Conditioning Test: Time cap - 15min

Women / Men:

Pull ups - 5 / 15* (unbroken)

Double unders - 25 / 25* (unbroken)

Push ups - 25 / 50* (unbroken)

Jump squats - 75 / 50

Burpees - 25 / 50

Run - 0.5 mi / 0.5 mi

WORKOUT 2 DEVIL PRESS BREAK DOWN: Time cap - 10 min

Womens weight: elite - 20lb / standard & mod - 15lb

Men's weight: 25lb

Dumbbell (DB) Squat - 20 reps

DB Push Press - 15

DB Devil's Press - 10

DB Squat - 20

DB Push Press- 15

DB Devil's Press - 10

WORKOUT 3 BATTLE IT OUT: Time cap - 12 min

3 Rounds: 30 / 50 / 70

Womens weight: elite - 20lb / standard & mod - 15lb

Men's weight: 25lb

Weighted Jacks

Mountain Climber Sliders

Plyo Step-ups

7:30 AM SAC: MENS

7:50 AM SAC: ELITE

8:10 AM SAC: STANDARD

8:30 AM SAC: MOD

8:50 TRANSITION (SET UP FOR NEXT HEAT)

9:00 AM Devil press break down: MENS

9:10 AM Devil press break down: ELITE

9:20 AM Devil press break down: STANDARD

9:30 AM Devil press break down: MOD

9:50 AM TRANSITION (SET UP FOR NEXT HEAT)

10:00 AM Battle it out: MENS

10:15 AM Battle it out: ELITE

10:30 AM Battle it out: STANARD

10:45 AM Battle it out: MOD

11:05 RECOGNITION

Host or Publisher Burn Boot Camp