Burn Bright: Summer Ayurvedic Yoga Workshop

Join Zenia for a nourishing 2-hour holistic yoga workshop inspired by the Fire Element and Pitta energy in Ayurveda.
About this Event

Burn Bright: Summer Ayurvedic Yoga Workshop

Get ready to recharge your mind and body with our in-person Summer Ayurvedic Yoga Workshop!

BURN BRIGHT
A Summer Ayurvedic Holistic Workshop

Reconnect to your confidence, energy & inner fire

Join us for a nourishing 2-hour holistic yoga workshop inspired by the Fire Element and Pitta energy in Ayurveda.

Designed to support women feeling burnt out, depleted or disconnected from themselves, this workshop will help you restore balance while reigniting motivation, clarity and self-belief.

Through cooling yoga, calming breathwork, guided meditation and reflective practices, you’ll be invited to release emotional and mental overwhelm and reconnect to a more empowered sense of self.

What to expect

• Cooling yoga flow to balance fiery energy
• Breathwork to calm the nervous system
• Empowering visualisation & guided meditation
• Reflective journalling for clarity & direction
• A calming, supportive space to reset and reconnect

You’ll leave feeling…

• Energised yet grounded
• Calm, clear & focused
• Reconnected to your confidence
• More aligned with your inner direction